Women Spray
Verbal Self Defense – a Critical Factor in Self Defense for Women
Verbal self defense, the use of your voice in a threatening situation, is an extremely important tool in protecting yourself. How? Uncommon to popular belief, criminals do not pounce on an individual when the mood strikes them. They attack when they see an opportunity available to them. If it?s easy, they will take it. They will prey on those who are weak, unaware, and an uncomplicated target.
Criminals will act on premeditation, or stalk their victims ahead of time before attacking. If you show that you are familiar with your surroundings, walk with confidence, and give off the impression of strength, a criminal will not want to work to fight you.
Keep you eyes on everyone. Just because they might not ?look? like an attacker, doesn?t mean that some guy in a business suit can?t be one. If someone is approaching you, look them in the eye, hold out your hands in front of you and yell ?Stay Back!? or ?Stop!?
Most sexual assailants interviewed say that they leave a woman alone if she showed that she wasn?t someone to be messed with or wasn?t afraid to fight back. It?s called putting up a verbal boundary or verbal self defense. Many who have used this as part of their self defense training say they were amazed when they stepped toward a threatening stranger and yelled ?Back Off!? in a strong, assertive, projecting voice. And the would-be assailant did just that.
Pepper sprays can work in the same manner. Just by aiming at a potential attacker and yelling, ?I have pepper spray!? can be a deterrent. That?s if it is in your hand at the time. Pepper sprays are only effective if properly used. Telling your would-be assailant that you have pepper spray? and it?s at the bottom of your purse is not effectively using it, or any weapon or self-defense product, for that matter. Whether its mace, a stun gun, or even your keys, have it readily available, in your hand.
Knowing how to use these devices also plays a huge role in protection. You must know how the device works and be familiar with it. How? Practice. Practice. Practice.
When using mace/pepper spray or gel, go outside and shoot a tree. See how the sprayer really works. See the distance it takes to reach a target. If you?re going to use your keys, pre-plan ahead of time just exactly where on an attacker you would jab them. The eyes and throat are terrific targets. Tell yourself?
?I will use this if I feel my life is in danger ? No Question.? and without hesitation.
There are even places that actually have computer simulated pepper spray practice rooms. They are extremely life-like. These are the same simulation rooms that police and security officials use for their own training. Check with you local law enforcement to see if they are available in your area.
This type of training is extremely successful to program the mind during adrenal-stress. Or another form is called Body Alarm Reaction (B.A.R). You must train the mind with a stressful situation or adrenaline response to know just how you will react during an actual confrontation or attack. How you react in a B.A.R. moment will let you know if you?ll hesitate in a life or death situation.
Knowing how verbal self defense works can be a terrific safety tool for you in preventing from falling prey to an approach of a stranger ? male or female. Verbal self defense is also another way to build confidence in yourself. It allows you to see the power of your voice, and the protection you have from that voice. You do not have to feel threatened by anyone, ever.
About the Author
Michelle Annese,
|
|
CUCINA Fragrant Kitchen Sprays – 3.4 fl. oz. – Choose from Six Scents … |
|
|
Greenfire All Natural All Purpose Lavender Water: Facial Toner, Linen Spray, Air Freshener (Spray Bottle size: 2 fluid ounce) $7.00 Ways to Enjoy Premium Brand Greenfire Lavender Water: - Refresh and add moisture to your skin and face while enjoying the soothing lavender fragrance. - Mist your pillows and sheets lightly with the lavender water just before bedtime to promote relaxation and rest. - Mist your towels and clothing, even iron with the lavender mist. - Take a bottle to work, stress less! - Use the lavender mist … |
|
|
Unforgivable Woman Parfum Spray 2.5 Oz $17.99 Sean John submits a Fragrance item crafted for Women deriving out of the Unforgivable Woman line with a Parfum Spray 2.5 Oz. Click Now to buy the Unforgivable Woman Parfum Spray 2.5 Oz with your satisfaction guaranteed plus same day delivery avail… |
|
|
Lauren By Ralph Lauren For Women. Eau De Toilette Spray 2 Ounces $27.35 LAUREN by Ralph Lauren for WOMEN EDT SPRAY 2 OZ Launched by the design house of Ralph Lauren in 1978, LAUREN by Ralph Lauren possesses a blend of green florals, violet, carnation, rose and rare wood spices. It is recommended for casual wear…. |
|
|
Contradiction Perfume by Calvin Klein 100 ml / 3.4 oz Eau De Parfum Spray for Women $32.99 Contradiction Perfume by Calvin Klein 100 ml Eau De Parfum Spray for Women Womens Perfume Design House: Calvin Klein Type: Eau De Parfum Spray Size: 100 ml Recommended Wear: Evening Wear Gender: Female Fragrance Family: Floral and Citrus Fragrance Fragrance Notes: Contradiction Perfume by Calvin Klein blend of ingredients that are floral, oriental, fruity and citrus. As chosen f… |
|
|
Amarige By Givenchy For Women. Eau De Toilette Spray 1 Ounces $23.11 Givenchy introduced Amarige in 1992. This romantic floral-fruity fragrance is a rich with amber, sensual musk, vanilla and sparkling fruity notes of mandarin and neroli…. |
|
|
Alien By Thierry Mugler For Women. Eau De Parfum Spray 1 Ounces $38.14 Launched by the design house of Thierry Mugler in 2005, ALIEN by Thierry Mugler is classified as a fragrance. This feminine scent posesses a blend of: amber, vanilla, orange blossom, woods It is recommended for casual wear…. |
|
|
Wildfire 18% Pepper Spray $9.90 Wildfire 18% is the baddest and hottest pepper spray available. This police strength formula will stop an attacker in his tracks. When your life is on the line make sure you carry Wildfire 18%, don’t take a chance without it…. |
|
|
Nikwax Tent and Gear Solar Proof $13.25 High-altitude camps and long trips in sunny climates will wreak havoc on your tents and other gear, so protect them with Nikwax Tent and Gear Solar Proof. This spray-on protector works on all weatherproof textiles and increases water repellency and UV protection.Product FeaturesMaterial: Dimensions:Capacity / Volume: 10fl oz (300ml)Weight: Recommended Use: Protecting your gearManufacturer Warranty… |
|
|
Beauties & Beasts Box (Night of the Bloody Apes/ Feast of Flesh / Mighty Gorga / One Million AC/DC / The Beast that Killed Women / The Monster of Camp Sunshine) (Something Weird) $12.15 Get ready to monkey around with this smorgasbord of monsters and maidens, Something Weird-style! In Night of the Bloody Apes, a sex-crazed ape man looking for love (thanks to open heart surgery) tangles with the police and female wrestlers, while a crackpot, syringe-wielding maniac in a monster mask indulges in his own South American Feast of Flesh! Then have a double helping of prehistoric monkey… |
|
|
Ed Hardy – Hearts & Daggers For Women Eau de Parfum Spray (3.4 oz.) $53.50 Christian Audigier exhibits a Fragrance staple invented for Women deriving out of the Ed Hardy Hearts & Daggers array with a Eau De Parfum Spray 3.4 Oz. Come Now to view the Ed Hardy Hearts & Daggers Eau De Parfum Spray 3.4 Oz with your satisfaction gua… |
|
|
CALVIN KLEIN VARIETY by Calvin Klein – 5 PIECE WOMENS MINI VARIETY WITH EUPHORIA & SECRET OBSESSION & OBSESSION & ETERNITY & CK ONE EAU DE TOILETTE .5 OZ AND FOUR ARE EAU DE PARFUM SPRAY .5 OZ MINIS FOR WOMEN $80.00 Calvin Klein presents a Bath And Body blend created for Women which is part of the Calvin Klein Variety profile with a Set-5 Piece Womens Mini Variety With Euphoria & Secret Obsession & Obsession & Eternity & Ck One Edt .5 Oz And Four Are Eau De Parfum… |
|
|
EDT SPRAY 3.3 OZ & ALL OVER SHOWER GEL (TRAVEL OFFER) $55.99 Cartier presents a Skincare item invented for Men deriving out of the Roadster array with a Set-edt Spray 3.3 Oz & All Over Shower Gel (travel Offer). Click Now to buy the Roadster Gift Set Edt Spray 3.3 Oz & All Over Shower Gel (travel Offer) with your… |
|
|
bai by alfred sung edt spray oz women SY0NBR979T8PVI5T6LV1… |
|
|
madeleine vionnet mv by madeleine vionnet for women edt spray oz 8YG2SI3TQECUXASNWTA4… |
|
|
Setting Spray (1.25 oz) $6.99 Setting Spray will set your make-up for a smudgeproof finish, act as a barrier under make-up to combat sweat, and adhere powdered glitters to the hair or skin. Available in 1.25oz. bottle…. |
|
|
LITTLE MERMAID by Disney – EAU DE TOILETTE SPRAY 3.4 OZ FOR WOMEN $18.00 Disney Little Mermaid For Kids 3.4 Oz EDT Spray… |
|
|
secret wish magic romance for women edt spray oz P8LPXCYIXTE4DMWT8EWX… |
|
|
Wicked Women: Black Widows, Child Killers, And Other Women In Crime $19.98 The “gentle” sex: mothers, nurturers . . . and sometimes killers. In this look at female criminals, you’ll meet wives who poisoned their mates for profit, nurses who hastened their patients’ demises and mothers who did the unthinkable. You’ll also see how some play their cards right to get lighter sentences than men – or no punishment at all!… |
|
|
The 2007-2012 Outlook for Womens Body Sprays in Japan $495.00 This study covers the latent demand outlook for womenâs body sprays across the prefectures and cities of Japan. Latent demand (in millions of U.S. dollars), or potential industry earnings (P.I.E.) estimates are given across some 1,000 cities in Japan. For each city in question, the percent share the city is of itâs prefecture and of Japan is reported. These comparative benchmarks allow t… |
|
|
Toujours Moi 4 oz spray for women by Dana $19.99 Cologne Spray |
|
|
Emeraude 1.8 oz spray for women by Coty $9.99 Cologne spray |
|
|
Galore 4 oz spray for women by Five Star $23.99 Cologne spray. |
|
|
Ocean Pacific for women 2.5 oz spray by Ocean Pacific $20.99 Perfume Spray |
|
|
Toujours Moi 4 oz UNBOXED Spray Tester for women by Dana $18.99 Cologne Spray |
|
|
Light Blue 1.7 oz Deodorant Spray for Women by Dolce & Gabbana $26.99 Deodorant Spray |
|
|
Norell 2.3 oz cologne spray for women by Five Star $19.99 Cologne spray |
|
|
Magie Noire 2.5 oz spray for women by Lancome $49.99 Eau de Toilette spray, |
|
|
Lucky Charms 1.7 oz Spray for Women by Givenchy $21.99 Eau de Toilette Spray |
|
|
Paradox for women 3.4 oz spray by Jacomo $18.99 Eau de toilette spray. |
|
|
Lasting 1 oz Cologne spray for women by Revlon $4.99 Cologne spray…Floral scent |
|
|
Raffinee 3.4 oz EDT spray for women by DANA $15.99 Eau de Toilette spray. |
|
|
Antilope 3.4 oz EDC spray for Women by Weil $24.99 Eau de Cologne spray. .. |
|
|
Perhaps 3.4 oz spray for women by Bob Mackie $24.99 Eau de parfum spray |
|
|
Fidji 3.3 oz spray for women by Guy Laroche $64.99 Eau de toilette spray. |
|
|
Lutece 3.4 oz EDT spray for women by Dana $16.99 Eau de toilette spray.. |
|
|
Privilege 3.3 oz spray for women by Parfums Privilege $24.99 Eau de toilette. spray |
|
|
Guess Gold 1.7 oz Spray for Women by Guess $21.99 Eau De Parfum Spray.. |
|
|
Guess Gold 2.5 oz Spray for Women by Guess $36.99 Eau De Parfum Spray.. |
|
|
Aquazur 3.4 oz EDT spray for Women by Lancaster $39.99 Eau De Toilette Spray. |